4 Types of Vegetables That May Contain Parasites (and How to Eat Them Safely) Eating fresh, crunchy vegetables is one of the best habits for good health. However, many people don’t realize that some vegetables can harbor microorganisms or parasites if they aren’t washed properly before eating them raw.
This doesn’t mean we should stop eating them, but rather that we should handle them safely. Below, you’ll find the vegetables with the highest risk and tips on how to prevent potential problems. 1. Lettuce Lettuce is one of the most commonly eaten raw vegetables, but also one of the most susceptible to contamination. Because … Read more
