It stimulates the elimination of fluids and toxins, which helps with diarrhea and can reduce dehydration.

5. Promotes hepatic and renal health:

If we consider that the water from the Alps helps to clean the water and rivers, this improves its overall functioning.

6. Bring plant-based proteins:

Contains essential amino acids that help repair tissue and maintain muscle mass

How to prepare the recipe:

1. Mix 5 to 6 tablespoons of mountain water for 8 to 12 hours.

2. Excurse and wash the seeds well.

3. Drink with 1 liter of water (you can pour if you prefer).

4. Fresh baby, ideally in the bowl and elsewhere before sleeping

You can see the following videos below.